Transform Your Fitness Journey
Professional fitness training and wellness services designed to help you achieve your health goals with expert guidance and personalized programs.
Start Your TransformationAbout Core Fitness Masters
Your Fitness Success Partner
At Core Fitness Masters, we believe that fitness is not just about physical transformationβit's about building confidence, improving health, and creating lasting lifestyle changes. Our team of certified fitness professionals brings over 15 years of combined experience in personal training, nutrition coaching, and wellness programs.
We specialize in creating personalized fitness solutions that fit your unique goals, schedule, and fitness level. Whether you're just starting your fitness journey or looking to break through plateaus, we provide the expertise, motivation, and support you need to succeed.
Our state-of-the-art facility and comprehensive approach to health and wellness have helped hundreds of clients achieve remarkable transformations and maintain healthy lifestyles.
Our Fitness Services
Comprehensive fitness solutions tailored to your individual needs and goals
Personal Training
One-on-one coaching sessions with certified trainers who create customized workout plans based on your fitness level, goals, and preferences. Get the individual attention you deserve.
Group Fitness Classes
High-energy group sessions including HIIT, strength training, yoga, and cardio classes. Experience the motivation of working out with others while receiving professional instruction.
Nutrition Coaching
Comprehensive nutrition guidance and meal planning services to complement your fitness routine. Learn sustainable eating habits that support your health and fitness goals.
Fitness Assessments
Detailed body composition analysis, fitness testing, and progress tracking to monitor your transformation journey and adjust your program for optimal results.
Specialized Programs
Targeted programs for weight loss, muscle building, athletic performance, injury rehabilitation, and senior fitness. Every program is designed for specific goals and needs.
Wellness Coaching
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching to support your overall well-being and fitness success.
Why Choose Core Fitness Masters
Certified Professionals
All our trainers hold nationally recognized certifications and participate in ongoing education to provide you with the latest fitness techniques and safety protocols.
Modern Technology
State-of-the-art equipment and fitness tracking technology to monitor your progress, optimize workouts, and keep you motivated throughout your journey.
Flexible Scheduling
Convenient scheduling options including early morning, lunch break, and evening sessions to fit your busy lifestyle and maintain consistency.
Proven Results
Our evidence-based approach and personalized programs have helped clients achieve sustainable weight loss, increased strength, and improved overall health.
Client Success Stories
Real transformations from real people who trusted us with their fitness journey
Sarah Mitchell
"Core Fitness Masters completely transformed my approach to fitness. The personal training sessions were challenging yet achievable, and the nutrition coaching helped me develop sustainable eating habits. I've lost 30 pounds and feel stronger than ever!"
Michael Johnson
"As someone who spent years sitting at a desk, I was completely out of shape. The team at Core Fitness Masters created a program that worked with my schedule and gradually built my strength and endurance. The group classes are incredibly motivating!"
Lisa Rodriguez
"The holistic approach at Core Fitness Masters sets them apart. It's not just about working outβthey helped me understand nutrition, stress management, and how to make fitness a sustainable part of my life. Highly recommend their services!"
Start Your Fitness Journey Today
Get In Touch
847 Fitness Avenue
Rochester, NY 14620
United States
+1 (585) 723-9146
[email protected]
Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM